Think about the simplicity of the very first Thanksgiving… there were no fancy place settings or centerpieces, and the turkey may have even been dry! Regardless, they still came together in the spirit of friendship, love, and thankfulness, and out of that spirit they created a holiday that we still celebrate. So, if the quickly approaching holiday has you already stressing, take some deep breaths, and get present to who you are being!
Getting the most out of this holiday season and taking on the spirit in which Thanksgiving was created, or not, is a choice. We can choose to live from the spirit of friendship, love, and thankfulness or we can choose negativity, worry, and stress. I choose friendship, love, and thankfulness. What do you choose? Warm Regards,
#1: Get grounded in what it is you love about your family and the time you spend together. Yes, even those we love most can get on our last nerve, which means we have to get present to what it is we love about our family and embrace them for who they are, not for what we wish they would be.
You have to look for the gold and the fun in everything. You may have to dig, but it’s there!! #2: If you are going to get together with family and you expect that it will be miserable, it will be miserable. However, if you go with positive expectations, you create the space for fun to happen. #3: Communicate fully and completely… which includes listening. You never know what you may learn! #4: Let go of your ego. Are you still holding a 10-year old grudge? Have you been judgmental of someone else and need to let it go? If you want to be accepted no matter what, then you have to be the same for others! #5: Keep it simple! Spending time with our families is not about whose child is dressed the best or the most well behaved… Spending time with our families is not about who has the loudest pipes on their Harley… Spending time with our families is not about who makes the best chocolate cake! Let go of the feeling that everything must be perfect, so when it isn’t you won’t be disappointed! Family; we can’t live with them and we can’t live without ‘em! It is one of those things we wrestle with when it comes to balancing who we are and what we need versus what the family needs. And in truth, we all need a sense of “family.” Family bonds go a long way in providing us with a sense of well-being and belonging!! So, in this season of frantic “family” togetherness, remember this quote from George Moore: A man travels the world over in search of what he needs,
and returns home to find it. The Key to Great Communication
The key to working through any communication issue is simple. Become proficient in the art of full and complete communication! Full and complete communication isn’t difficult to put into place; it is simply an acknowledgement by anyone involved in a communication that they are ultimately responsible for what the person they are communicating with is left understanding. When we communicate understanding that we are responsible for what those we are communicating with walks away “owning”, then we can take steps to confirm that what we have communicated is understood! And it is simple to do! The speaker in any communication simply has to check in with the person/people they are speaking with to make sure that what was said is what they understood.
We are all human, and frequently we misunderstand what has
been said to us. So why not communicate in such a way that
acknowledges our humanity? This “system” works
for husbands/wives, parents/kids, bosses/employees. It works
any place that two human beings are communicating! Want to subscribe? Click here to send us your email address. We'll notify you when the newsletter is published each month! |
November 2009 In This Issue: The Key to Great Communication Audio CD Sets Gain Clay's insights and tools for breaking through the status quo with our audio CDs, now just $18.00 for each 3-disc set! Follow Us on Twitter! Clay Nelson Life Balance is now on Twitter! Follow Clay's feed for occasional advice, insights and musings, and information about CNLB news and upcoming events. Free eBook
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AM Nov 17, 8:00 - 11:00 AM Last Month's Newsletter Did you miss last month's issue of More Than Just a Thought? Here's your chance to get caught up! October 2009 |

Dear
Friends,
Often the stress that tends to accompany the holiday season
has more to do with family togetherness than anything else,
but why? The holiday season is as much about celebrating
family and friendship as it is anything else. So, how do
you survive holiday family togetherness?
Any time you have two or more human beings within a work
environment or family, communication is likely to be an issue.
And frequently, communication missteps within families are
at the heart of many people’s holiday stress. So, with
the holiday’s rounding the corner, it is time to brush
up on our communication skills!