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The Costs of Putting Yourself Last

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See business and life coach Clay Nelson in action as he discusses The Costs of Putting Yourself Last on the Clay Nelson Life Balance Hour.

We all know people who put everyone else’s needs above their own. But concentrating on the needs of others is a really great place to not have to be with ourselves. Think about it… if we actually took the time to be with the person in the mirror, would we like what we see? The truth is that it is much easier for all of us to help do for and fix others than it is to deal with ourselves. If everything you do keeps you from taking care of you… from keeping your own batteries fully charged… from being 100% happy and having fun… from taking on your own growth… then it is time to stop do-do-doing for everyone else and start doing for YOU!! (Originally aired 09/24/08)

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