Trust is something we put out into the world - believing in the overall goodness of humanity. As our relationships and experiences expand and are generally positive, our trust deepens and grows. But when that trust is broken, it often takes a lot to repair it. Living from a place where you have no trust in the world or people around you is a hard thing to do. If you don’t believe and trust in the integrity of your connection to someplace, some person, or some thing then what do you have? To build trust in anything… or anyone… you have to first and foremost trust yourself. After all, the only person who has a say in how you think and feel is you!