17 Sep 2008
It is one thing to talk about managing change, but when the change you are faced with is so rapidly life altering, how do you really “manage” something so big; something you really don’t have a say in? Well, the solution isn’t so much in a step 1-2-3 type of answer – it is bigger than “how” you manage unexpected changes! It is up to you to make your life whatever it is you want it to be, regardless of what the world has in store. You can choose to be in action around the changes you are faced with or you can be a victim of change… the choice is yours!
03 Sep 2008
The only person who can set the priorities in your life is you. You know what is important to you. And when setting priorities you have to remember to keep you first… you’ve got to take care of you first so that you have the energy (both physical and mental) to manage everything else in your life! In the midst of doing “it all”, don’t give into the temptation to drop taking care of you out!
27 Aug 2008
There is so much going on around us – so much noise – that we tend to hear everything, but what are we actually listening to? Our worlds are filled with a constant barrage of input, but what are we learning from it? If we are constantly talking… if we constantly tune people out… if we merely hear things in the background without really listening to what is being communicated to us, chances are that we aren’t learning anything! Rarely do any of us really listen 100% of the time. But what if we did?
20 Aug 2008
As you consider what you want to accomplish in the last quarter of this year, I’d like you to think about the Olympic athletes that are now competing with other athletes from all over the globe. What an amazing thing they do! They train their bodies AND their minds so that they can create phenomenal results. Do all of them bring home Olympic gold (or even silver or bronze)? No, but do they deliver their personal best? Yes!! Guess what, they have the same distractions that you do -- and yet they have pushed, planned, gotten coaching, and trained in order to accomplish what it is they say they want. I believe that we can learn a lot from these amazing athletes about what it takes to succeed in whatever our goals are!
13 Aug 2008
The stark realization that the lazy days of summer are coming to an abrupt end can be downright disappointing. But the summer isn’t over yet, so I have to ask: Have you done what you really set out to do this summer? Have you taken the time for you that you deserve? And if not, it isn’t too late, but it is time to get going!! The “best of intentions” aren’t nearly enough to take us from wanting to take care of ourselves to actually doing it, we have to put a few tools in place that help us take care of us!